40 amazing benefits of nature play for kids.
Mental and Emotional Health
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Improves cognition and thinking
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Increases focus
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bolsters resilience against stress
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Increases mood
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Decreases anxiety
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Builds confidence
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Provides regulation sensory input for the nervous system
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Builds mindfulness skills
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Improves short term memory
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Decreases anger
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Reduces ADHD symptoms
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Boosts confidence
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Improved self-regulation skills
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